How To Live With Diabetes如何生活與糖尿病
Research shows that the number of diabetic patients has increased twofold in the last 20 years.研究表明，有多少糖尿病患者已增加了兩倍，在過去20年。 The only solution for fighting diabetes is to be conscious about the disease.唯一的解決方法，爭取糖尿病是要意識到這種疾病。
There are 180 million diabetic patients in the world today, and this number is expected to increase to 400 million by 2025.有1.80億糖尿病患者在當今世界上，和這個數字預計將增加到4.0億，到2025年。 This means that it is necessary to be conscious about the disease and that people with diabetes must learn how to live with it.這意味著它要意識到這種疾病和糖尿病的人必須學習如何生活。
Diabetes is a permanent disease caused by the failure of the pancreas to make enough insulin.糖尿病是一種永久的疾病所造成的失敗，胰腺，使足夠的胰島素。 According to specialists, genetics are a factor in the disease manifesting itself, but they not the only one.據專家說，遺傳學的一個因素，在疾病的顯現，但他們並不是唯一的一個。 The extended human life span, nutritional deficiencies and an inactive lifestyle trigger diabetes.延長人類壽命，營養不足和一個無效的生活方式，引發糖尿病。
obesity, an inactive lifestyle and high blood pressure are causes of diabetes.肥胖，已停播的生活方式和血壓高的壓力，造成糖尿病。
diabetes is a chronic (lifelong) disease.糖尿病是一種慢性（終身）的疾病。 Existing treatment consists of returning blood sugar to normal levels, which protects people from negative symptoms.現有的治療構成返回血糖至正常水平，保護人民，從陰性症狀。 After noting that the insulin used in the treatment of diabetes is not addictive but rather a necessary hormone to control blood sugar.後指出，胰島素主要用於治療糖尿病是不會上癮，而是一個必要的激素，以控制血糖。
Progress rates of the disease, personal features, lifestyle and the need for insulin is different for everyone.進展率疾病，個人特徵，生活方式和需要胰島素是不同的每一個人。
Regular insulin doses increase the success of treatment.定期胰島素劑量增加成功的治療。 This is why if a dosage is forgotten, it should be applied when it is remembered, but this should not be repeated often.這就是為什麼如果劑量是被遺忘的，它應該適用於當它被記住，但是這不應該重複，往往。
Experts said that exercising is effective in preventing diabetes and recommends 1-2 hours of exercise after dinner 3-4 days a week.專家指出，行使是有效地防止糖尿病和建議1-2小時的演習晚飯後3-4天一個星期。 He stressed that patients should ask their doctors what type of exercise would best suit them.他強調說，病人應該問問他們的醫生什麼類型的演習將最適合他們。
When blood sugar is low, patients feel hungry and have heart palpitations, headaches, dizziness and eye problems.當血糖低，病人感到飢餓和有心悸，頭痛，頭暈和眼的問題。 High blood sugar causes a dry mouth, blurry eyes, weakness and a need for water and food.高血糖會導致口乾，模模糊糊的眼睛，軟弱和需要的水和食物。 Acıbadem Health Group Bağdat Polyclinic Internal Diseases and Diabetes Specialist Dr. Yaser Süleymanoğlu said the following about what should be done when blood sugar is too low or high: �When blood sugar is low, patients should eat sugary foods. acıbadem健康組bağdat分科內部疾病和糖尿病專科博士yaser süleymanoğlu說，下列關於應做什麼時，血糖過低或高：當血糖低，病人應該多吃含糖食品。 For example — five lumps of sugar or one teacup of fruit juice.例如-五腫塊的糖或一茶杯果汁。 When blood sugar is high, patients should rest and drink water if they don’t feel nauseous.當血糖高，病人應有的休息和喝水，如果他們不覺得噁心。
Experts noted that diabetes also damages other organs: One in every 10 diabetic people has a foot ulcer at some point in their lifetime.專家指出，糖尿病患者也損害其他器官：一，在每10個糖尿病人的足部潰瘍在一些點，在其一生中。 Regular foot care reduces this risk.定期足部護理，減少這方面的風險。 When feet fall asleep, it is very important to control them.當英尺入睡，這是非常重要的控制他們。 If feet bleed, the patient must go to a doctor as soon as possible.如果英尺流血，病人必須到醫生盡快落實。 Diabetic people should also have heart and eye check-ups at least once a year because they have a risk of heart, vein and eye diseases.糖尿病人也應該有心臟和眼睛檢查身體每年至少舉行一次，因為它們具備了心髒病的危險，靜脈和眼疾。 Regular heart and eye check-ups are important for early diagnosis.定期心臟和眼睛檢查身體是重要的早期診斷。
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